Sound Bath Swiss Alpine Retreat

Le Grand Bellevue, Gstaad, Switzerland

Overview

Enjoyable for 5 or more guests

Recognise and appreciate pure sounds and vibrations on the Sound Bath Swiss Alpine Retreat, an experience enabling a connection to natural elements that create a safe space to let go of any unwanted stress, emotions and limitations. Tune the mind with the inner voice and feel free to express and release what is held within.

The standout feature of this programme is the daily water sound healing, a water floatation session featuring sound therapy. Held in an indoor heated pool, be immersed in an array of frequencies, sounds and vibrations, created using singing bowls and special equipment as you float in the water. The warmth of the water complemented with the element of sound will guide guests into a deeply nourishing, meditative state, encouraging the withdrawal of untoward energies, thoughts and emotions, and into an environment of kindness, compassion and trust. Water sound baths are unique in a way because each individual can experience a different outcome from the same session, based on their personal life-journey.

A combination of yoga practices, personal bodywork sessions, breathing exercises and self-reflective talks will equip you with the knowledge and tools to deepen your experience in each session. Daily yoga will alternate between Kundalini Yoga and Hatha Yoga with singing bowls while the two group workshops will cover topics to provide tools of knowledge and practice applicable to life at home. *Dedicated treatments with either experts are available on demand at the time of booking. Please contact us for more information.

Bringing it all together, integrate a moment to be still and silent during free time. Silence carries the same weight as sound on the body and mind because it allows energy to resonate, activating self-reflection and focus. Being enveloped by the pristine spectacle of nature offered by Gstaad, Switzerland, a spell of silence is an instinctive task.

Throughout the stay, indulge in a delicious taste of Switzerland, courtesy of our carefully designed menu. Holding dear admiration and fondness towards seasonal, organic ingredients, eloquently teamed with Alpine and Swiss traditions, each meal will transplant the idea that food is not only a provider of nutrition, but of pleasure too!

Draw close to each day in the refined suites of Le Grand Bellevue. Tucked away from the frenzied promenade, Le Grand Bellevue is Gstaad's oldest palace hotel, originally built in 1912 as a Cure House and Spa. Having recently undergone renovation works, it preserves and enhances its reputation as the epitome of Alpine excellence, Swiss sophistication and elegance.

 

Whats's included

- Daily Water Sound Ceremonies
- Kundalini and Hatha Yoga with Singing Bowls
- Guided Meditation and Yoga Nidra
- X2 Workshops
- Private Treatments on Demand
- Access to Le Grand Spa
- Gourmet Alpine and Swiss Cuisine
- Accommodation and Toiletries
- Private Shuttle to and from Gstaad Station

Transportation Costs To and From This Retreat

The experts

  • Banu Alagoz

    Raising awareness, uncovering freedom by unbolting unexplored thoughts and feelings and generating consciousness to personal wellbeing are just some of the areas Banu Alagoz specialises in. Having studied Kundalini Yoga, Tantra, Taoist healing arts and Aquatic Bodywork/Watsu, Banu will integrate her expertise and knowledge in each area to help individuals create a comfortable and safe space to experience love; an area that is directly correlated to emotional wellbeing.

  • Muayad Najemeddin

    Specialising in the art of Tibetan Singing Bowls and a certified Yoga teacher, massage therapist and Reiki practitioner, Muayad Najemmeddin is compassionate about holistic approaches to daily lifestyles and needs. Whether it is a gentle yoga session or a sound bath workshop, Muayad will guide each individual into a deeper layer of rediscovery and relaxation, enveloped in an array of different frequencies, vibrations, arousing new sensations.

Property and rooms

Binding together noteworthy components of great Swiss heritage without neglecting the majestic outdoor settings. Experience a true touch of elegance and refinement at Le Grand Bellevue throughout your stay. Feel instantly removed from the events of the day and key into the indulgence of rest and relaxation in the light-filled rooms, where you can feel entirely at home.

 

  • Chic Room

    Spacious and stylish, the Chic Room at Le Grand Bellevue is composed of a neutral base, accented in soft pops of maroon, gold and caramel. Industrialist-style lamps, paired with plaid curtains and patterned cushions, the sleek and elegant interior design will provide a cosy and calming space for guests to enforce self-care. At the turn of a new day, begin with a soothing bubble bath or linger in a plush bathrobe with a cup of warm herbal tea, overlooking the mesmerising views from a nearby window. Each room is installed with a double bed, bathtub and shower combination, TV, Wi-Fi and safe. Other amenities include complimentary soft drinks, and juices (replenished daily), Nespresso machine, fruit basket, robes and slippers and essential toiletries.

     

Food and cuisine

Meals at Le Grand Bellevue hold a heavy emphasis on seasonal, organic ingredients and added awareness to foraging. Teamed with dedication and Alpine and Swiss traditions, spun with a modern twist, the end results are delightful. Pretty and flavoursome, each dish is prepared fresh in the kitchens, ready to satisfy guest’s whims, carrying a wealthy nutritional profile.

 

  • 5 days
    • Available On-Demand Between May and September

  • 5 days
    • Available On-Demand Between May and September
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