Joyful Awakening at Balearic Island Retreat

Overview

As we begin to channel our attention unto nurturing personal wellbeing following months of uncertainty and time away from nature. At this moment in the world, we need people to step into their fullest potential and joyfully awaken their radical authenticity more than ever. On the Joyful Awakening at Balearic Island Retreat, become an embodied permission slip for everyone else to become free as well and expect to:

- Cultivate authentic self-expression
- Release unwholesome habits and tendencies that no longer serve you
- Overcome blockages that have been inhibiting your expansion
- Experience physical and emotional release
- Reconnect with your inner playfulness
- Reclaim your voice
- Lean into your inner lightness
- Develop and amplify your best qualities
- Remember who you are at the base of your being: an awakened heart

Balance Holidays welcomes Sah D’Simone as the leading expert on this programme. Having amassed strong recognition online and in-person for being a pioneer of a sassy, heart-based growth movement. In this exclusive, first of its kind retreat, Sah will introduce and guide guests on a deep dive into The Sah Method. A dynamic and playful experience created by Sah, that integrates ecstatic dance, breathwork, mantra and meditation to awaken, energise and heighten the power in the four most essential qualities of our hearts: Compassion, Love, Joy and Wisdom. The immeasurable and limitless resources that are ours to enjoy, amplify and radiate. Through Sah’s masterful synthesis of ancient Tantric Buddhist philosophy and modern contemplative psychology, that will support his teachings of the Sah Method. You will gain a well-rounded understanding of how The Method works, and why. Enhancing the experience of the practice to propel your spiritual journey to the next level.

Across the retreat, each day’s agenda will follow a theme. As we explore the theory and practice behind each of the components: dance, breath, mantra and meditation and the four modules: Compassion, Love, Joy and Wisdom. Through this, we will be able to take a raw look at our belief systems that have kept us stuck. Tearing away the labels that hold us back from embracing unbridled self-expression and heart qualities. To complement Sah’s method and practice, a DJ specialising in multi-dimensional rhythms that see funky and soul disco, hip-hop and reggae grooves infused together will be present throughout the entirety of the programme. Shifting and raising the energy levels, positivity and carefree joy into every guest through intention and sound waves. Marvel in the greatness and freedom of the outdoors with time in nature and on a social service.

In parallel to Sah’s personal principles of diet, mute the disparaging voices of the mind and listen only to the signals of the body to establish positive and sustainable relationships and habits with nutrition. Capturing culinary traditions of the Balearic Islands through local recipes and concepts. Combined with fresh, organic ingredients grown in neighbouring soils. All meals will be prepared using seasonal fruits and vegetables, paired with small portions of fish and free-range protein meats, legumes and gluten-free grains in place of carbohydrates. Refined sugars, dairy, lactose and soy products, sweeteners and alcohols will be absent from meals throughout the retreat to detox and reset the bodies.

Reflecting the harmonious unity of untamed Mediterranean coastlines and lush greenery, separated only by secluded bays and sandy footpaths. Relax in the laps of simplicity and tranquility at OKU Ibiza. Derived from the Japanese spiritual and architectural concept of “inner space”, OKU Ibiza opens its doors May 2021. With direct access to the tucked away beach, Cala Gració and the largest swimming pool in Ibiza, it has been meticulously designed to inspire guests and awaken their true inner self: connected and rested.

By connecting to the four innate qualities in our hearts, reclaim your voice and expand your heart for positive growth. Stripping away the noise of judgement and fear, peeling away layers of compromised tendencies that no longer serve us. Carving space for new dialogue and contexts to learn tools to facilitate enhanced fulfilment, gratitude and happiness in every encounter and experience after you return home from this exceptionally unique experience.

For all-inclusive 5-day, 4-night double occupancy, the price is £2,826pp

For all-inclusive 5-day, 4-night single occupancy, the price is £3,864pp

 

Whats's included

- The Sah Method
- Morning Sunrise Meditation
- Daily Breathwork and Mantra
- Philosophy Workshops
- Evening Purification Meditation
- Time in Nature
- Social Service
- Swimming Pools and Gym Access
- Field-To-Fork Nutritious Meals
- Accommodation And Toiletries

 

*Airfares, transportation to/from Ibiza Airport and any additional costs and personal expenses incurred outside of this programme

The experts

  • Sah D'Simone

    Sah D’Simone is a spiritual guide, meditation teacher, transformational speaker, and international best-selling author. He is pioneering a spiritually sassy, heart-based healing movement in which joy and authenticity illuminate the path to enlightenment. His infectious enthusiasm for healing is a revolutionary synthesis of ancient Tantric Buddhism, modern contemplative psychology, meditation, breathwork, and integrative nutrition. All delivered in his own radiant, approachable, and playful style.

Property and rooms

Pared back aesthetics, following the Japanese architectural concept of inner space. Rooms at OKU Ibiza carry an interior principle determined to provide a restful environment to silence the mind and attune to tranquility. Shaded by pristine coastal vegetation, they draw slow living with added emphasis on wellbeing layered through delicate choice of materials, patterns and furnishings. Resulting in a fulfilled promise of lasting comfort and relaxation.

 

  • Superior Room

    Referencing nature and local connections, which form the fundamental basis of the property, echo into the Superior Rooms too. Where minimalism - expressed through a neutral, earthy palette, dressing the room in soft greys, beige and musky brown - creates a canvas for new dialogue. As the vastness of the outdoors seamlessly blends into the rooms through the tall double-panelled glass sliding doors that lead out to a private balcony. Encouraging the mind and body to tune with the great appeal of a simpler and satisfied lifestyle as stray thoughts slip away. Each room is equipped with a large double bed and spacious ensuite bathroom with a modern rainforest shower. Toiletries included.

A typical day

Food and cuisine

Championing seasonal, farm-to-table meals, comprising organic fruits and vegetables, legumes, a mix of seeds, gluten-free grains in place of carbohydrates and sustainably sourced fish and free-range protein meats. Sweeteners and alcohol will be made intentionally absent to further encourage the body’s natural detoxification processes. Paired with the chefs’ esteemed skills at the property, creative interpretations of Spanish and Mediterranean influenced cuisine will be delivered as an extension to the ethos of this programme. Focusing on simple flavours and textures to ensure attention remains on the freshness of ingredients and providing optimal sustenance each day. Listen to your body and be encouraged to practice a health eating routine through the careful composition of each meal.

*For special dietary requirements, please notify us at time of booking and we will be happy to adapt the menu to your needs.

  • 5 days
  • 25
    • Relaunching Soon

  • 5 days
  • 25
    • Relaunching Soon
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