Energetic Renewal and Reiki at Menorca Finca Retreat

21st - 25th April, Torralbenc, Menorca, Spain

We love it for

• A Deep Body, Mind and Energy Reset to Move Closer to Life Purpose and Desires

• Multidimensional and Restorative Energy Healing Practices

• Traditional 17th Century Menorcan Finca Accommodation Surrounded by 77 Hectares of Rolling Landscape

• The First Balance Holidays Wellbeing Retreat at UNESCO Biosphere Reserve, Menorca

 

Overview

21st - 25th April 2023

Reunite with what you feel, who you are, and take charge of the direction of your life on the Energetic Renewal and Reiki at Menorca Finca Retreat with Balance Holidays this April. With the dates falling in tandem with the New Moon Solar Eclipse in Aries, a significant event representing new beginnings, pivotal realisations and restoring an independent sense of self. Learn to work through blocks and resistance, letting all that is stagnant come up and out of you to create space for new lessons to move you closer towards your life purpose and desires, and bring complete synchronicity to body and mind.

Curated to guide you home to yourself and provide the essential energy tools and Somatic practices to ground, expand and evolve. Disrupt existing ways of thinking and, receive a reminder that everything is connected and you hold all the power within you to cultivate the most honest, happy and productive, compassion-filled life possible. Through a well-balanced roster of holistic energy healing modalities, time spent immersed in nature, healthy nutrition, being in community of like-minded individuals and more. The first Balance Holidays retreat to take place on the pleasantly attractive Balearic island, Menorca, that has been declared a UNESCO Biosphere Reserve in 1993. Be at one with Mother Nature and all its wonders up-close and in true disconnection from the everyday demands.

RETREAT HIGHLIGHTS

Multidimensional and Restorative Energy Healing Modalities with Valerie Oula - 

Balance Holidays welcomes Valerie Oula as the leading expert on this programme.
Where her teaching style is accessible and coordinated to make energy work and meditation approachable. Valerie specialises in guiding individuals through a comprehensive energy resetting journey to move past stuck, resistant and unmotivated body and mind patterns and belief systems. Quieten the mind, breathing more fully and deeply, connected to stillness to access your own higher wisdom and knowing. As you look through an objective lens to examine where you are and what you want to achieve in a series of multidimensional energy healing practices and workshops. Rooted in ancient philosophy and adapted to the modern lifestyle, Reiki, Gong Baths, deep meditation. As well as, journaling, intentional mindset work, somatic movements and more, will revise internal dialogue to align actions with the true and authentic self. Bringing you to meet who you are right now and encourage communication between your inner and outer worlds to grow and flourish, ripened with empowerment and radiance to create the life you desire. Simply energy tools designed to help you feel grounded in the body, lighter in the mind and to seamlessly carry into life at home.

*Please note, no prior experience with Reiki or vibrational healing is required.

A Majestic Menorcan Way of Life with Balance Holidays -

The first Balance Holidays wellbeing retreat in Menorca, offering first-hand insight to the island’s magnificent profile. As spring emerges in full bloom, dyeing new and energetic life into the island’s deliciously pristine and unspoilt stretches of landscape. Swap familiar settings and routine to be at one with the earth, spoiling the spectrum of senses and further heightening self-discovery in Menorca. Absorbed in enigma for the highest concentration of ancient megalithic monuments amongst the Balearic Island archipelago, a cosy climate and a lifestyle rhythm calibrated to the sun. Menorca remains one of few least-traversed and most quiet Mediterranean destinations maintained through time. Complementing the retreat’s energy-based practices and Valerie’s philosophy to fully recharge body and mind through nature immersion. Enjoy countless opportunities to awaken unbridled joy, excitement and curiosity, settled at a measured and slower pace.

Herbal Tincture Workshop with Wunder Workshop and Floral Tapping -

In a special collaboration with Wunder Workshop, deep-dive into the local land’s herbs and plants in a Herbal Tincture workshop. Led by the founders of Wunder Workshop, discover how tinctures can be integrated into food and teas to sustain the intake of vital nutrition to supplement those missing as a result of contemporary farming techniques. Exploring different mixes of herbal tinctures, its nutritional profile and how it can proactively support everyday wellbeing. To follow, Valerie will introduce alternative energetic methods and applications of herbs by working with a specific flower essence and tapping to resource yourself in a different way and bring balance to body and mind. All essential know-how and specific advice ready to be applied into life at home.

THE LOCATION

Set amongst a traditional Menorcan farm with 77 hectares of land, that is embedded by neat rows of vineyards, olive trees, flowering shrubs and archaeological remains from the Talayotic period. Torralbenc is a meticulously refurbished 17th century Menorcan country house breathing easygoing bucolic bliss. Its dry and white-washed stone buildings, coloured with soft, honey-hued stone floors are a loyal display of its heritage and an architectural style carefully designed to blend as one and in respect for its natural surroundings. The coast and immaculate beaches are a comfortable distance away, affording commanding views of the Mediterranean sea from the comfort of the hotel. Complete with a restaurant advised by Michelin star chef, Gorka Txapartegi, a devoted wellness area and an outdoor swimming pool.

What's included

- Welcome Meditation & Intention Setting
- Meditation, Breathwork, Energy Healing & Journalling
- Reiki & Gong Healing
- Past Life Regression Workshop
- Gong Bath & Burn Ceremony
- Herbal Tincture Workshop with Wunder Workshop
- Floral Tapping Workshop
- Outdoor Morning Walks
- Outdoor Lunch In The Vineyards
- Tools to Take Back Home Group Session
- Nutritional Field-to-Fork, Gluten and Dairy-Free Meals
- Authentic Finca Accommodation and Toiletries

 

- Transportation costs to and from the retreat
- Any extras consumed outside of this all-inclusive retreat

 

A typical day

*The activities and timings listed in this itinerary are indicative only. The final programme schedule will be emailed to you prior to the beginning of this experience and may vary depending on factors such as local weather conditions. On occasion, we may also swap activities around to ensure sufficient time for rest.

Food and cuisine

Embark on an unmistakably authentic Balearic gastronomic journey, celebrating the time-nurtured treasures of the earth. Masterminded by a specially designed menu by Balance Holidays, and meticulously created each day by the hotel’s executive chefs. Slow food movement principles, Menorcan flavours and traditional recipes that draw influence from Basque cuisine, blend together with local and seasonal ingredients for each meal across the retreat.*Please notify us of any dietary restrictions, allergies and intolerances you may have. We will notify the resort’s kitchen and accommodate request(s) where possible.

 

The experts

  • BH-expert-valerie-oula
    Valerie Oula

    Originating from a lineage of healing and having earned international recognition such as being named Town and Country Magazine’s energy resetter. Valerie is an energy healing expert, the director of vibrational healing at THE WELL, and the founder of Modern Ritual NYC. A sanctuary designed for personal transformation and energy healing. She is a certified Reiki Master, Hypnosis, Yoga & Meditation teacher and Energy Medicine practitioner. With two published books under her name and over a decade of teaching and clinical experience offering Somatic healing sessions. She has developed her own Integrative Energy Healing modality, which is based on the principle of deep listening, getting to the source of imbalances, unwinding old patterns and shifting them at the root to create new possibilities. Her collaborations include Lululemon, The Mandarin Oriental and she has worked with numerous celebrity clients and corporations such as McKinsey, Google, Spotify and Calvin Klein.

Accommodation and prices

Rustic finca chic and current Balearic charm harmoniously join hands in each room at Torralbenc. Original architectural features such as fresh, whitewashed walls and wooden beamed ceilings are complemented with natural fibres and muted, earthy tones. Details to add light Menorcan flavours and a relaxed look and feel.

 

  • Superior Room Single Occupancy

    Well-decorated and clasping a pared-back design. The Superior Room is an immediate slip into a carefree, Balearic island way of living. Neat layering of natural materials and textures blend seamlessly together as if one with it. While the bleached-white walls and double acting doors flush the room in maximum light. Each room comes with Double or Twin beds, an ensuite bathroom with a soaking tub and shower, air conditioning, heating, a minibar, TV and a safe. Toiletries included.

     

    Occupancy: Single occupancy
    Price: £4500 per person
  • Superior Room Double Occupancy

    Well-decorated and clasping a pared-back design. The Superior Room is an immediate slip into a carefree, Balearic island way of living. Neat layering of natural materials and textures blend seamlessly together as if one with it. While the bleached-white walls and double acting doors flush the room in maximum light. Each room comes with Double or Twin beds, an ensuite bathroom with a soaking tub and shower, air conditioning, heating, a minibar, TV and a safe. Toiletries included.

     

    Occupancy: Double occupancy
    Price: £4000 per person
  • Seaview Room Single Occupancy

    Boasting heart-grabbing panoramas of the hotel’s immaculately landscaped gardens and nearby Mediterranean sea. The interior concept of the Seaview Rooms has been kept deliberately yet tastefully modest. Soothing white walls hold hands with swathes of wood, rattan details and soft, honey-hued decor for an understated but guaranteed Balearic chic and cosiness. Each room comes with Double or Twin beds, an ensuite bathroom with a soaking tub and shower, air conditioning, heating, a minibar, TV and a safe. Toiletries included.

     

    Occupancy: Single occupancy
    Price: £5000 per person
  • Seaview Room Double Occupancy

    Boasting heart-grabbing panoramas of the hotel’s immaculately landscaped gardens and nearby Mediterranean sea. The interior concept of the Seaview Rooms has been kept deliberately yet tastefully modest. Soothing white walls hold hands with swathes of wood, rattan details and soft, honey-hued decor for an understated but guaranteed Balearic chic and cosiness. Each room comes with Double or Twin beds, an ensuite bathroom with a soaking tub and shower, air conditioning, heating, a minibar, TV and a safe. Toiletries included.

     

    Occupancy: Double occupancy
    Price: £4500 per person

Practical information

CHECK IN AND CHECKOUT

This programme will commence at 5:00pm on the day of arrival. You will be allowed to check into your room from 3:00pm onwards. We therefore suggest booking tickets with an arrival time that allows sufficient time for travel from the airport to the resort. On the day of departure, this programme includes activities scheduled until 9:30am, followed by a farewell brunch. The checkout time will be 12:00pm, with free time available afterwards for packing. However, you are welcome to depart earlier to meet the needs of your personal agenda.

GETTING THERE

The closest airport is Mahon Airport. You may book a taxi from outside the airport, quoting the below address to bring you directly to the resort. Total journey time if local traffic conditions permit will be approximately 15 minutes.

ADDRESS:

Torralbenc
Ctra. Mao - Cala Porter,
Km.10,
07730 Alaior,
Menorca
Spain
 

 

  • 5 days
  • 21st - 25th April 2023
  • 15 participants

  • 5 days
  • 15
  • 21st - 25th April 2023

In our clients' own words

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