near Paris, France
Wake up high amongst the trees, to the sound of the birds singing and the leaves whispering in the breeze on each morning of this weekend yoga retreat. Each tree house is furnished with the comforts of a contemporary hotel and includes an O-Zone treated Nordic hot tub on the private terrace.
You will be invited to experience the ancient ritual of forest bathing (often known as Silvotherapy), led by an expert. Through a series of guided exercises, from deep breathing to a mindful walk in the forest, become one with the nature and let the heart and mind roam free. To further enhance the connection with Mother Nature, participate in the Shamanism Workshop on a separate afternoon, also held outside in the open forest. Following shamanic rituals and ancient meditation techniques, guided by a Shaman, the objective is to help guests reconnect to their inner-power by letting voices and emotions surface and learning to accept them rather than subdue them. All experiences can then be translated into empowering and coping tools for the contemporary lifestyle.
Delicious locally sourced, plant-based food is cooked by the creative chefs using Ayurvedic recipes and healing herbs to place high-energy food on your plate every meal. Enjoy lunches and dinners in the dining rooms of the imposing castle surrounded by vast oak trees, which once provided the impressive backdrop for the first original film adaptation of Beauty and the Beast by Jean Cocteau. Participate in a healthy cooking class, focused on the use of herbs to understand the sources of nutrition within our food and enjoy cooking demonstrations held by the chef to complete a knowledgeable cooking experience.
Yoga classes will be held at sunrise and sunset, within the castle, with views of the forest and green fields all around. The morning Ashtanga Vinyasa ritual will focus on core and muscular strength and dynamic energy flow. Evening practice will be deeper and slower with Yin and Yoga Nidra elements and visualization techniques. Reestablish a sense of identity by taking a moment away from the usual settings to process, reflect and respond to pressing thoughts and emotions on the Forest Bathing Tree House Retreat. By responding to these, we are building, growing and developing.
Ilaria is a passionate yoga and dance teacher who began yoga in her early 20s to improve her ballet dancing. She holds grace, elegance and gratitude as the key pillars of her philosophy. Living abroad and travelling across countries such as Brazil, New York, Singapore and now Paris has enabled Ilaria to adopt core elements of different yoga and meditation traditions into her personal methods of practise. It has also allowed Ilaria to access ports of different healing techniques ranging from forest therapy Shinrin Yoku to ayurvedic treatments all with a key purpose to help members heighten achievements of health and happiness independently every day.
Inspired by a bird’s nest, be awed by the panoramic birds eye view 8M above ground level in the luxurious Origin wooden cabin. Built around a huge trunk of a scalar oak tree, wake up each morning in a generous Queen sized bed. The suite is composed of a living room area, a bathroom and toilet. Access the terrace through a small set of stairs and the Nordic Hot Tub through a 30M Tibetan bridge connected to the cabin living room area. Access through a vertical ladder.
Be surrounded by the beauty of Mother Nature in a wooden cabin, 6M above ground level. Climb up the wooden staircase to find the contemporary living area. Located in the same cabane is the bedroom, equipped with a generous Queen sized bed as well as a modern designed shower. Toilet in a separate local. The Nordic Hot Tub with chemical-free, UBO technology treated water at 40°C is located on the outdoor terrace.
Nestled with the tall, Oak trees, suspended 11M above ground level, the Carpe Diem cabin is the tallest cabane of the domain, made from the trunk of a scalar oak. The bedroom, furnished with a generous Queen sized bed is situated in the cabana with the spacious living area and bathroom. It is connected to the terrace through a Tibetan bridge, where the Nordic Hot tub is located. Access via spiral ladder on the side.
Be immersed in the layers of the forest in the Lov'nid Zen cabin. Suspended 6M above ground level, enjoy moments of tranquility and the simplicity of being in each other’s company in the spacious Queen sized bed, looking at a spread of stars arched overhead. Walk along the Tibetan bridge to reach the cabana, where a cosy living room area a modern shower and toilet are located. On the external terrace sits the Nordic hot tub with chemical-free, UBO technology treated water at 40°C. Access through a round ladder.
Newly built and furnished, the Emotion cabin possesses the luxury of contemporary design and modern facilities. Access through a spiral staircase before admiring the beauty 10M above ground level. This cabin has three terraces spread across three levels, each accessible through a set of wooden stairs. The Nordic Hot Tub with chemical-free, UBO technology treated water sits on the mid-level terrace. The bedroom with a generous Queen-sized bed, bathroom and toilet, surrounded by insulated windows sits on the third level with captivating panoramic views.
Begin the weekend retreat in the Coupole cabin, a spherical pod nestled amongst the oak tree forest, made from the trunk of scalar oak. Accessible through the spiral staircase, this wooden cabin sits 6M above ground level with a panoramic roof to enclose guests in a warm embrace with nature. Out on the terrace sits the Nordic hot tub with chemical-free, UBO technology treated water at 40°C while the spacious bedroom complete with a Queen sized bed is situated in the mezzanine, accessible through a short set of internal stairs. Modern bathroom with shower and toilet also situated in the main cabin.
Enjoy the company of each other in the recreational spaces of our Forest Bathing Tree House Retreat. Shared spaces include a relaxing yoga room decorated with hand-painted motifs of the Belle Époque style, 50 hectares of oak tree forests and to satisfy the taste buds, a welcoming dining room open for breakfast, lunch and dinner.
Indulge in a happy and healthy range of dishes made from locally sourced, plant-based meals to regain energy after a morning and afternoon of outdoor activities. Breakfast, lunch and dinner are prepared with locally farmed ingredients by a local chef to deliver an authentic taste of the nature. *Please notify us of any dietary requirements and allergies.
Be at peace and reunite with Mother Nature. Enjoy smooth sound sleep in one of the tree house cabins and experience a stunning display of dancing stars above your head as the night sky embraces you from the panoramic rooftops. Various classes and workshops will be held throughout the day overlooking pristine countryside fields and the companionship of wildlife in the woodlands.
Situated North of France amongst the laurel green countryside fields, approximately an hour away from Paris, Raray is a small village famous for the castle, which it is named after called Château Raray and dates back to the 14th Century. It also once provided the impressive backdrop for the original film adaption of Beauty and the Beast by Jean Cocteau in 1945.
With accessible modes of transport available across France, the domain is only a stone’s throw away from both Charles de Gaulle airport and Gare du Nord Station. Call a taxi outside the airport or station, quoting the below address to the driver. If traffic conditions permit, the total journey time from Charles de Gaulle airport is 30 minutes and from Gare du Nord Station, one hour. Alternatively, a transfer at an extra cost can be arranged to pick you up from either the airport or Gare du Nord station to bring you to the domain. Please contact us for further information regarding this service.
Address: Coucoo Grands Chênes, 1 Rue Jean Cocteau, 60810 Raray
An initiation ceremony takes place at 6pm, therefore, we suggest booking tickets with an arrival time that allows sufficient time for travel from the airport/train station to the domain. As a general rule, guests will be allowed to check-in from 4pm on the day of arrival. On the day of departure, this programme includes activities scheduled until 1pm however, you are welcome to depart earlier to suit your personal agenda. Please contact us if you have any enquiries regarding check-in and check-out.
As a Nordic hot tub is available in all cabin suites, it would be advisable to bring a bathing suit and some comfortable work out clothes for the morning and evening activities.
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