Balance Journal

7 Hidden Gems in Paris

A city of decadence and ageless eloquence, Paris and its surrounding area is the most…

18th September 2019

Packing an Eco-Friendly Travel Bag

What choices do you make to be more environmentally friendly? With awareness rising and government…

12th September 2019

Morning and Evening Habits to Promote Self-Care

The word ‘habit’ sometimes comes with negative connotations, often associated with detrimental activities such as…

10th September 2019

Sustainability in the Products we Buy: An Interview With anemone and basilic

At a time of environmental uncertainty and change, we must come together as humans to…

30th August 2019

8 Yoga Poses for Insomnia

Yoga has been recognised by the National Sleep Foundation as a way to help ease…

29th August 2019