Balance Journal

TRAVEL

Reasons why all holidays should be retreats

Holiday: hearing the word, what comes to mind? Rays of golden sunshine beaming across a…

4th November 2018

BODY

Cold pressed juices: the health hero we love!

Whether you’re strolling through the local supermarket or picking up a double-shot of espresso at…

4th November 2018

ITALY

Vacation like an Italian

Italy, surrounded by the sea, located South of Europe with an uncanny resemblance to a…

4th November 2018

MIND

A beginner’s guide to meditation in 10 steps

Beginning with the explanation, what is meditation? Having heard all the soundly reviews, lauded as…

4th November 2018

FRANCE

Top 13 must-watch movies before visiting France

Often referred to as the land of flourishing and everlasting romance, home to iconic designers…

4th November 2018