Balance Journal

The Art of Doing Nothing

Doing nothing certainly does not have to mean achieving nothing. It is a concerning factor…

16th October 2019

7 Ways to Help You Fall Asleep

Many people find that drifting off for a restful night’s sleep can be a pivotal…

10th October 2019

Inspirational Teachers of Mindfulness

Across the world, people who are passionate about mindfulness and its benefits to humans and…

26th September 2019

Eco-Sustainable Travel: A New Travel Trend

The concept of going green is something many of us are becoming more aware of,…

24th September 2019

Loneliness vs. Being Alone: Learning and Spotting the Difference

Loneliness and being alone– two states of being that seem related but are actually completely…

19th September 2019