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A 5,000- year old practise recommended by health professionals today; yoga can’t help but trigger…
11th July 2019
‘Mindfulness isn’t difficult. We just need to remember to do it.’ Sharon Salzberg is a…
5th July 2019
Home to the alluring towns of Saint-Tropez and Cannes and the grand cities of Nice,…
29th June 2019
Have you ever found yourself struggling with work-related stress? Some people often feel the effects…
27th June 2019
What does it take to be mindful? How do I learn how to meditate? These…
26th June 2019
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Have you been feeling unfocused recently or are you experiencing a great deal of stress…
4th November 2018
Beginning with the explanation, what is meditation? Having heard all the soundly reviews, lauded as…
The wonder of the woodlands has long since been fascinating and worship to those of…
31st July 2018
