Balance Journal

Japanese wellness: 5 concepts to know in 2020!

Japan, a country in East Asia that is often associated to artful culture, divine etiquette…

18th February 2020

Romantic City Breaks in Europe

A romantic bond between two people is a powerful joy, and it is important to…

15th January 2020

What are the Benefits of a Sound Bath?

The notion of a sound bath is one that stems from ancient healing practices, used…

31st December 2019

Staying Centred in the New Year

The busy holiday season is a wonderful time but, as many of us know, it…

30th December 2019

Learn to Love Doing Nothing

The Oxford English Dictionary defines the pronoun ‘nothing’ as not anything; no single thing. Of…

23rd December 2019