Balance Journal

BH TRIBE

7 Facts About Yoga

Here at Balance Holidays, it may go without saying that we enjoy a spot of…

21st June 2019

RESOURCES

Spring clean your mind: the benefits of meditation

Winter is finally signing out. Next in line to check in is spring, which officially…

12th March 2019

BODY

The mental benefits of exercise

Many understand the health benefits exercising holds on the physical body yet equally as many…

18th August 2018