Horizon Line

Amalfi Coast, Italy

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We love it for

Unrivalled proximity with the Amalfi Coast, A Health Prevention and Wellbeing Experience, Personal Health Consultations, Quantum Functional Energy Sessions

Overview

5 day programme

 

Fixed Date Retreat: 21st – 25th September 2021

 

Group Size: Up to 20 guests

 

For all-inclusive 5-day, 4-night double occupancy, the price is £3,140pp or for single occupancy, the price is £3,310pp

 

Tucked away on a craggy cliffside, witnessing the evolution of nature amongst lush foliage and the glistening, translucent waters of the Tyrrhenian Sea. Let the slow, laid-back pace of life of the Amalfi Coast provide lessons for cultivating and sustaining a healthy and balanced state on the Horizon Line. 

Designed in a special collaboration between Clinica Ruesch and Balance Holidays. This exclusive programme brings leading wellness experts, specialised knowledge and wisdom together with an untouched natural setting to restore alignment between health and wellbeing. A comprehensive approach aimed at nourishing, rejuvenating and establishing connection between all systems to work in optimal harmony. 

At arrival, guests will be asked to take a blood test and to complete a health questionnaire. A one-on-one assessment with two separate doctors will shortly follow to understand individual health profiles. Across the retreat, the doctors will also be available for in-depth consultations if guests require further guidance and insight. 

As the sun begins to blaze across the horizon, neutralise stagnation and strengthen the flow of Qi, reverberating to the Earth’s energy in morning Quantum Functional Energy. Activating, releasing and stimulating higher frequencies throughout the body, while nature breaks into a dance in celebration of a new day dawning. Recover your definition of motivation and inspiration in daily life-coaching workshops. Delving into various topics such as mindful living, positive thinking and stress management.

Deepen a connection to self through the spectacles of the earth and sky, in guided mountain treks. Bending trails that hug the Mediterranean forests give guests an experience defined as a true return to nature. Ambling across rural spreads filled with citrus trees, grapevines and bright bougainvillea that bring a sense of awareness and appreciation felt only in the open air. Take a quiet moment to pause and marvel at the bustling wildlife by the reflective swimming pool. Or soothe the body and mind with private access to the beach below. Witnessing the sun move across the never-ending sky, warming the powder-white sands that drift into the sea. For active guests wishing to push through their own limits, a certified personal trainer is available for low-impact exercises to train core strength and challenge the arms and legs. Evening Quantum Functional Energy will bookend the day to assure recharge and unwinding from the merriment of the day. 

The exhilaration-filled days will be fuelled by revitalising and detoxifying nutritional care from a menu, specially designed by Balance Holidays. The freshest ingredients, organically grown in the estate farm will be the leading characters in the kitchens. Presenting classic dishes inspired by nature and familiar flavours. Honouring local culinary techniques and further promotes a healthy body and mind. 

Showcasing decades-old Italian splendour and comfort, matched with an easy-going disposition. La Torre della Limonaia’s story began in the early 1960s. Guided by a leading Italian architect, Vincenzo Monaco. A modern villa, Villa Limonaia as we know it today, rises from the Amalfi cliff as if it is one with it. In contemporary tribute to a viceregal era, the old Torre Badia, a watchtower built in the 1570 in defense of the Turks and pirates was later restored to become Villa Torre. Villa Torette, Villa Lindo and VIlla Giggione have also become extensions to the estate. Splendidly integrated as one with the exquisite naturalness of the environment, that effuses a collective sense of stillness to every visiting guest.

What's included

  • One-on-One Health Assessments with Doctors
  • Morning and Evening Quantum Function Energy
  • Narrative Medicine Lectures
  • Life-Coaching Workshops
  • Daily Guided Mountain Trekking
  • Optional Low Intensity Physical Exercises
  • Final Health Consultant at Departure
  • Private Access to Swimming Pools and Gym
  • Field-to-Fork Nutritious Meals
  • Accommodation and Toiletries

Venue

Perched on a cliffside, swirled in the fragrance of ancient lemon and elm trees. With commanding views of the vivid Tyrrhenian that gazes up at the sky, before disappearing together into the horizon. The rooms at La Torre della Limonaia seamlessly merges indoor and outdoor. Echoing the surrounding natural beauty to create a comfortable and personal space that feels a world away from the everyday.

Room Types

Superior Room

Graceful and composed, designed to embrace the lush coastal vegetation and unparalleled seafront panorama. Clean lines and a light palette honours the abounding natural settings in the Superior Rooms. Honouring the sublime colours, sounds and scents of nature that are invited through double-panelled windows and doors. Initiating a sense of continuity with the environment and a profound intimacy of tranquility, rest and relaxation. Which brings the body and mind in focus with each thought and emotion. Each Superior Room is equipped with a double bed, a spacious bathroom with shower and a minibar. Toiletries included.

Food and Cuisine

Centred on a farm-to-fork philosophy, that sees delicious and unconventional combinations together. Each day, chefs at the estate hand-select fruits, vegetables and herbs from the estate farm, ripened from the season’s care and nurture. Offering each guest a delightful menu that presents fresh insights to the pleasure of sustenance and nourishment through food. In addition to the chef’s daily organic picks, meals will also feature pulses and grains, legumes and seeds, small portions of protein and fish. Absent of dairy, gluten, soya, unrefined sugars, sweeteners and alcohol. *Please notify us of any dietary requirements and allergies you may have.

Health, Hygiene and Safety

Your health and safety have and will continue to take central priority in everything we do. For this retreat, Balance Holidays and La Torre della Limonaia have worked together to introduce and adopt heightened levels of health and safety vigilance and measures guided by local health authorities, WHO (World Health Organisation) and CDC (Centres for Disease Control and Prevention) above their existing stringent standards. The objective is to provide a safe, comfortable and high-quality experience as expected from us. We also have an individual Revitalise at Aeolian Island Retreat determined Health & Safety protocol in place. If you wish to learn more, please contact us and we will be happy to assist you. Otherwise, please refer to our Terms and Conditions or Covid-19 Update.

Location

Resting along Southern Italy, spanning 50km, the Amalfi Coast boasts the brilliant warmth of sunshine and a medley of spellbinding scenery. A UNESCO World Heritage Site recognised for its maritime power in the Orient and West in a bygone era. As well as for its astoundingly attractive landscape. Characterised by the shimmering sea and sheer rugged cliffs, mottled with flourishing Mediterranean forestry and quiet villages preserving the land’s history, art and traditions. The main town, Amalfi, is 5km away from the estate. Wedged comfortably between blue waters and mountains and gives guests a comfortable starting point for curious explorers before heading up the heights. Further along, sits Ravello and Positano. At 265M above sea level, Ravello is quaint and quirky, carrying visionary vantage points. Yet, the main attraction lies amongst the sprawling stretches of lemon groves, vineyards and manicured gardens, Villa Cimbrone and Villa Rufolo, growing in profusion. Its alternative name, ‘City of Music’, is aptly suited for its role in hosting music festivals in the Villa Rufolo terrace, the Annunziata Historic Building and Ravello Art Centre each summer. Positano with its steep steps and unrivalled views require no introduction and are sure to dazzle. While Pompei, Sorrento and Capri are also only a stone’s throw away and ideal locations for taking things at your own pace to be in close-contact with nature.

Practical Info

This programme will commence at 3:30pm on the day of arrival. You will be allowed to check into your room from 9:00am onwards. We therefore suggest booking tickets with an arrival time that allows sufficient time for travel from the airport to the estate. On the day of departure, this programme 

The closest airport is Naples International Airport. You may rent a car or book a taxi from outside the airport, quoting the below address to bring you directly to the estate. Total journey time if local traffic conditions permit will be approximately 60 minutes. 

Address: 

La Torre della Limonaia

Via Diego Taiani

38-40 Maiori

Amalfi Coast

Italy